Get Your Sass Back
21-Day Hormone-Smart Fitness Method for Women 35–50
Rediscover your confidence, strength, and sass with a program designed for your body, your hormones, and your busy life. Join a movement of empowered women transforming from the inside out.
Meet Your Empowerment Coach
Guiding Women to Strength & Confidence
Coach Marissa’s journey from overwhelmed mom to vibrant fitness leader inspires women to reclaim their power. With certifications in hormone health and a sassy, supportive approach, she’s helped hundreds of women rediscover their spark and thrive at every stage of life.
Sassy Fit Methodology
Personalized Plans
Every workout and meal plan is tailored to your unique hormonal needs, lifestyle, and goals for maximum results.
Hormone-Smart Approach
Science-backed methods support your metabolism, energy, and mood—no more one-size-fits-all routines or burnout.
Supportive Community
Connect with women who get it. Celebrate wins, share struggles, and stay motivated together in a judgment-free zone.
Real Women, Real Transformations
Hear inspiring stories from women who regained their confidence and strength with us.
“I lost 12 pounds and gained so much confidence. The support and hormone-smart workouts made all the difference!”
— Lisa, 42
“After years of feeling stuck, I finally feel strong and energized. The community is so uplifting and real.”
— Priya, 38
“This program fits my busy life. I’m proud of my progress and love the sassy, supportive vibe!”
— Michelle, 47
FREE PORTION CONTROL GUIDE
Kickstart Your Confidence
Download your free Portion Control Guide and learn the simple, hormone-smart swaps that help you eat less without feeling restricted. Get back in control of your portions, your energy, and your body—no matter how busy life gets.
Join the Sassy Fit Movement
Flexible Options for Every Woman
Apply now to discover the best plan for your goals and lifestyle. Our team will review your application and match you with the perfect fit—no pressure, just support.
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